Contact Us

Use the form on the right to contact us.

You can edit the text in this area, and change where the contact form on the right submits to, by entering edit mode using the modes on the bottom right. 

           

123 Street Avenue, City Town, 99999

(123) 555-6789

email@address.com

 

You can set your address, phone number, email and site description in the settings tab.
Link to read me page with more information.

Calla In Motion

SUP Yoga

Lindsey Calla

and Wet Activewear 

Happy Friday!  I am so excited to have attempted another board activity!  First it was surfing and since that will take me quite a while to master I wanted to try another board activity to help strengthen my core.  Stand Up Paddleboard is kinda having a moment right now and since I need to challenge myself more than just moving a paddle in the water, I decided to try adding the yoga element.  These pictures are literally documenting my first attempt at doing this.  Clearly, I stayed near the dock and was a little shaky in some of the poses, but it was one of the most fun and challenging things I've done in a while.  I'm still working on my yoga in general and when you add the board element it's easy to forget good form so I suggest taking a class with a certified teacher to make sure you really get the most out of it.

Here, I decided to use the tandem paddleboard.  It had a rubber mat for more traction and it's wider and longer to allow for more balance.  I wasn't even out there that long and I woke up sore the next day from paddling myself and trying to stabilize on the board.  I also didn't use the actual paddle to get me out in the water and kinda preferred it that way because I need to work on my upper arm strength for surfing.

I really encourage you to give this a try!  It's an awesome activity to do with friends and I promise you will laugh your ass off while working your ass off.  :-)

PS: The last picture is my Blue Crush moment!  Except I'm not riding a huge wave in Hawaii with a Tom Brady look-a-like waiting for me on the sand, but baby steps..baby steps.

Surf suit: Seea (similar)