Retreating, rebalancing and recharging in Antigua. An inside look at one of the most effective and sustainable retreat approaches, the power of sport psychology and how just three days became the catalyst for a new positive mindset.
Things to Do In San Ignacio, Belize that Will Ignite Your Sense of Adventure and Reconnect You With Nature
3 hours in Sedona: Following my internal GPS to realign, ground and find balance in the twisting masculine and feminine energy vortexes of the Red Rocks
An island sanctuary 20 minutes south of Miami
Where the jungle meets the ocean: staying well at the The Royal Suites Yucatan by Palladium
From botanical gardens to sunrise hikes, why Scottsdale & the Sonoran Desert should be on your wellness travel bucket list
A rough guide to hot springs, hiking, and harnessing the energy of this tiny volcanic island
Alpe Di Siusi, hay saunas and alpine meadows this way!
A wellness escape to Castel Fragsburg where beauty and the healing power of nature come together with the rhythm of the earth.
Enter for a chance to win a trip of exquisite taste with Caldrea
Wish I went then, happy I went Now. The Yucatan's secret island is a reminder of a simpler, more natural time
The ever popular bohemian beach town has been growing at a rapid rate. Is it still a yoga-lovers dream destination?
Away from Tulum and into the heart of the Penninsula to find health, happiness, and tranquility
Can the energy of Boynton Canyon and the Winter Solstice see into my soul? I traveled to Mii amo spa to find out!
Microtherms and Thermal Waters at Dunton Hot Springs, Colorado
Living my adventure with Eddie Bauer in the Canadian Rockies because sometimes the best way to break a fitness plateau is to go out and climb a mountain.
A spiritual adventure, fortuitous connection and a quest to learn the wisdom and nature of the Hawaiian islands
A spiritual awareness in material existence, a rosy outlook on appreciating the harmony in nature.
A heart in two places at once and finding similarities in a foreign land
Following the trade winds to a jungle sanctuary steeped in tradition, healing and peace in one of the most underrated islands in the Caribbean with one of the most incredible properties I've ever sunk my sandy feet into.