What the sea can teach us- Lessons from Jean-Michel Cousteau
Following the tradewinds to where the desert meets the sea
Water so blue you can see it from space.
Heaven is just a 5 hour ride from New Orleans
Realigning my Qi in a London Urban Escape
Fueling flight fatigue with familiar touches
Lessons in greatness, stillness, clarity and spirit: why a trip to the Canyon should be on your travel wishlist.
Reconnecting with female ancestry in the heart of Texas Hill Country
Exploring a lush, private tropical sanctuary hidden deep in Montego Bay
An eclipse transformation, quiet contemplation, and what I learned doing in-depth work with an Ayurvedic specialist at COMO Parrot Cay
From Miami to the Maldives, my #journeywithCOMO begins. It's not just about places that take our breath away but finding those places that also let us breathe...
Element Exchange: An eco-friendly, sustainable Boston wellness getaway
What it's like to embark on a $21,000 Hawaiian wellness experience
Nothing good ever comes without a little struggle on the journey. Hiking tips for Ice Lake Trail & Island Lake
Mineral bathing and the beauty of plunging at the world's deepest hot springs
Jungle Healing: : Learning to live the Pura Vida life in Costa Rica with Andaz Papagayo
From Denver to Mesa Verde and back again: easy hikes, beautiful scenery and that crisp fresh mountain air
Retreating, rebalancing and recharging in Antigua. An inside look at one of the most effective and sustainable retreat approaches, the power of sport psychology and how just three days became the catalyst for a new positive mindset.
Things to Do In San Ignacio, Belize that Will Ignite Your Sense of Adventure and Reconnect You With Nature
Put Placencia on your wellness radar
3 hours in Sedona: Following my internal GPS to realign, ground and find balance in the twisting masculine and feminine energy vortexes of the Red Rocks
An island sanctuary 20 minutes south of Miami
Where the jungle meets the ocean: staying well at the The Royal Suites Yucatan by Palladium
Guide to the Exumas, Bahamas: finding space to breathe in the vast blue expanse
Escape to best stairclimber in North America
From botanical gardens to sunrise hikes, why Scottsdale & the Sonoran Desert should be on your wellness travel bucket list
Uncovering the magic of the Dolomites, from hiking to charming Alpine villages
A rough guide to hot springs, hiking, and harnessing the energy of this tiny volcanic island
How to #wanderwell in the Croatian city of soul